Heel spurs, which are bony growths on the underside of the heel, can cause significant pain and discomfort. They often occur along with plantar fasciitis, a condition characterized by inflammation in the bottom of the foot, particularly in the heel area. To alleviate this discomfort, various treatments and remedies from a podiatrist are available. Cold therapy can help reduce inflammation in the heel tissue. This may be achieved by using a cold compression pack or rolling the foot over a frozen water bottle. Wearing comfortable and well-fitting shoes is essential to reduce pressure on the heel spur. Wearing custom orthotics, prescribed by a podiatrist, can also provide extra heel support. Taking anti-inflammatory medications can help alleviate heel pain and reduce tissue inflammation. Stretching exercises for the calf, surrounding muscles, and the plantar fascia can ease strain and pressure on the heel spur. If you have a heel spur that is causing you persistent pain, it is suggested that you schedule an appointment with a podiatrist for appropriate treatment methods.

Heel spurs can be incredibly painful and sometimes may make you unable to participate in physical activities. To get medical care for your heel spurs, contact Afsha Naimat-Shahzad, DPM from Leander Foot & Ankle. Our doctor will do everything possible to treat your condition.

Heels Spurs

Heel spurs are formed by calcium deposits on the back of the foot where the heel is. This can also be caused by small fragments of bone breaking off one section of the foot, attaching onto the back of the foot. Heel spurs can also be bone growth on the back of the foot and may grow in the direction of the arch of the foot.

Older individuals usually suffer from heel spurs and pain sometimes intensifies with age. One of the main condition's spurs are related to is plantar fasciitis.

Pain

The pain associated with spurs is often because of weight placed on the feet. When someone is walking, their entire weight is concentrated on the feet. Bone spurs then have the tendency to affect other bones and tissues around the foot. As the pain continues, the feet will become tender and sensitive over time.

Treatments

There are many ways to treat heel spurs. If one is suffering from heel spurs in conjunction with pain, there are several methods for healing. Medication, surgery, and herbal care are some options.

If you have any questions feel free to contact our office located in Leander, TX . We offer the latest in diagnostic and treatment technology to meet your needs.